People Are Ready for Deeper Work
The Mini Posture Bootcamp Was Just the Beginning
Yesterday marked the final day of the Mini Posture Bootcamp on Insight Timer, and I am still taking it all in. Over 80 people joined each day. The chat was filled with questions, breakthroughs, and powerful realizations.
It showed me something I have known for a long time that people are struggling with their posture, but they are done with quick fixes. The old cues of tucking your chin and pulling your shoulders back are not working. They never have.
For so long, I thought people just wanted a formula, a surface-level correction, something neat and packaged. That is what we have been taught to expect. But these past three days made me realize something powerful.
People are ready for deeper work.
They are ready to move beyond forcing their bodies into alignment and instead learn how to trust, strengthen, and support themselves from within.
That is why I am opening the doors to The 40 Day Posture Bootcamp.
This is not about holding a pose or standing a certain way. It is about retraining how you hold yourself in the world—physically, mentally, and emotionally.
Here is what is included:
Live Posture Workshops with six interactive group sessions for real-time guidance. If you cannot attend live, recordings will be available.
Daily Guided Practices with short, effective exercises delivered weekly.
Breathwork and Movement Sequences to unlock deeper postural alignment and ease.
Postural Awareness Tools to help you integrate better posture into everyday life.
A New Relationship With Your Body that is built on trust, strength, and ease.
This is not about forcing confidence. It is about reclaiming it.
If this speaks to you, the $100 discount is available until March 25th with the code RECLAIMMYPOSTURE, and an installment payment option is also available
Doors are open now. Join us here: https://hedishah.gumroad.com/l/posture-bootcamp
I cannot wait to do this together.
Thank you for joining me on the path of unconditioning,
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Hedi Shah
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👁️ Bodyworker & Mindfulness Teacher
🌊 Teaching change makers to uncondition themselves from systemic conditioning and create a sovereign life filled with creativity, vitality, and trust through the magic of movement and mindfulness.
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