Reclaim Your Presence
A Guided Embodiment Session to Release the Past and Step Into Your Power
When was the last time you truly felt at home in your body?
Not just standing, not just moving, but inhabiting yourself fully, deeply, and unapologetically.
Most of us carry layers of conditioning that weigh us down. The past lingers in our posture, our breath, and the way we hold ourselves. But you do not have to carry it forever.
I created a guided immersive experience to help you shed old patterns, break free from outdated conditioning, and step into the power of your own presence.
What you will need:
Headphones for an immersive experience
Comfy clothes to move with ease
A space where you can move freely
Let the rhythm guide you. Let movement be your medicine. Allow yourself to expand beyond old limits.
Featuring the music of Send in the Drums by James Asher and The Power of Love by Alexia Chellun, this session invites you to move, feel, and reclaim your space.
Your Body Remembers. Are You Listening?
Your body tells the story of how you have adapted to survive. If you have spent years shrinking, overcompensating, or locking yourself into patterns that no longer serve you, this is your invitation to release, recalibrate, and rise.
And if you are ready to take this deeper, to rewire how you hold yourself not just in movement but in everyday life, the 40 Day Posture Bootcamp is the next step.
Posture is not just about standing tall. It is about how you meet the world.
This program will help you:
Unwind patterns of tension and restriction
Rebuild your body’s natural alignment and ease
Train yourself to hold confidence not through force, but through deep embodiment
Doors are open now. The program starts May 1st. Use code RECLAIMMYPOSTURE for $100 off (Early bird price ends March 25th)
Register here: https://hedishah.gumroad.com/l/posture-bootcamp
You do not have to force your presence into the world. You are presence. It is time to remember that.
Thank you for joining me on the path of unconditioning,
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Hedi Shah
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👁️ Bodyworker & Mindfulness Teacher
🌊 Teaching change makers to uncondition themselves from systemic conditioning and create a sovereign life filled with creativity, vitality, and trust through the magic of movement and mindfulness.
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