Why join Unconditioning Movement?

I felt like I needed a place to process my processes...

What does that even mean? 😁

You know those things that you do so naturally as part of your work but never think about them?

I’m Hedi, a mindfulness teacher and bodyworker who helps people move beyond the patterns keeping them stuck and in pain. I’m Iranian-Canadian and currently live in Cumbria, UK near the Irish Sea.

The Unconditioning Movement Substack began as a creative exploration to share the deeper layers of my inner and outer work on the path of unconditioning.

My journey with injury, concussion, and chronic health challenges along with navigating life as a woman, immigrant, and entrepreneur led me to seek options beyond conventional health and wellness spaces…

As these failed me my entire life.

In this cozy corner, I share all that I learned along the way and you can expect:

• Depth

• A shift in perspective

• Posture, posture, and posture

• Reflection and mindfulness practices

A weekly letter to move beyond the conditionings that keep us stuck and in pain.

{Best enjoyed with something warm in hand and a few minutes to yourself.}

To keep life simple and your inbox clutter free, this doubles as my actual newsletter, which means you’ll get the occasional “hey, I’m running a workshop” or “here’s something I’m offering” in your inbox too.

Subscribe to join.

#UnconditionYourself