Archive - Unconditioned Movement

“It’s the same either way.”

This month's intention + Devotion & Delight Morning Affirmations

Jul 6

June 2025

posture, entropy, and the energy it takes to stay aligned

Systems naturally move toward chaos

Jun 29

your body is the bridge that the world needs!

Join Beyond Sides Circle for anyone impacted by the ongoing violence in the Middle East {Scroll Down}

Jun 22

What is your body trying to tell you?

Discover your body's story quiz {Scroll down}

Jun 15 •

Posture of neutrality

You're Invited: Free Posture Class happening tomorrow {Scroll Down}

Jun 8 •

How to ACTUALLY engage your core for pain-free training?

No Crunches Required

Jun 1

May 2025

April 2025

How to Stop Overwhelm from Running Your Life?

Is it overwhelm or lazy brain?

Apr 27 •

Posture and Identity

How Your Body Holds Your Story and How to Rewrite It

Apr 20 •

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts