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The Posture of Your Survival
The hidden story your posture tells about survival and becoming sovereign
Sep 14
•
Hedi Shah
1
Money, God, and the Myth of Enough
How childhood conditioning shaped my search for freedom, and what set me free.
Sep 7
•
Hedi Shah
August 2025
How to gently relieve neck tension from sleeping wrong in 10 minutes?
The relationship between your neck tension and breathing mechanics
Aug 31
•
Hedi Shah
1
The 3 Questions That Changed How I Show Up
A journaling and affirmation practice to help you pause, listen, and lean into who you’re becoming
Aug 19
•
Hedi Shah
1
Safety vs Comfort
The confrontation I needed
Aug 17
•
Hedi Shah
Why Crunches Aren’t Strengthening Your Core?
Debunking the outdated approach to core strength
Aug 10
•
Hedi Shah
One of my legs wasn't shorter
Missing link in posture conversations & August intentions
Aug 3
•
Hedi Shah
1
1
July 2025
Am I Spiritually Bypassing?
My twisted experience with this question
Jul 27
•
Hedi Shah
4
1
this affirmation changed me...
Some posture things are included too!
Jul 20
•
Hedi Shah
1
the day I threw the pills away
PCOS, Cystic Acne, and what changed everything
Jul 13
3
“It’s the same either way.”
This month's intention + Devotion & Delight Morning Affirmations
Jul 6
June 2025
posture, entropy, and the energy it takes to stay aligned
Systems naturally move toward chaos
Jun 29
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