Archive - Unconditioned Movement

How to Stop Overwhelm from Running Your Life?

Is it overwhelm or lazy brain?

Apr 27 •

Posture and Identity

How Your Body Holds Your Story and How to Rewrite It

Apr 20 •

The Truth About Breathing and Posture: Why Alignment Starts with the Breath

Think of your body like a coil

Apr 13 •

What If Everything You Have Been Told About Posture Is Wrong?

Why Good Posture Is a Lie

Apr 6 •

March 2025

8-Minute Somatic Practice

Let Go of Tension & Find Wholeness

Mar 30

Last Chance to Save $100 on the 40 Day Posture Bootcamp

Use code RECLAIMMYPOSTURE before midnight to save $100

Mar 25 •

Reclaim Your Presence

A Guided Embodiment Session to Release the Past and Step Into Your Power

Mar 23 •

Are You Betraying Yourself Just to Belong?

How False Belonging Shows Up in Your Body and What It Takes to Stand in Your Truth?

Mar 16 •

People Are Ready for Deeper Work

The Mini Posture Bootcamp Was Just the Beginning

Mar 13 •

Your Body is Talking—Are You Listening?

How to Identify Negative Self Talk by Analyzing Your Body Language

Mar 9 •

Three Habits to Improve Your Posture

Reclaim Your Posture | Part 3

Mar 6

The Hidden Costs of Poor Posture—And How to Reclaim Your Body?

Reclaim Your Posture | Part 2

Mar 4 •

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