Unconditioning Movement
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how to actually be seen? (chapter 2)
series of personal essays on authenticity & being seen
Jun 24
1
1
1
Let’s do this and get it over with
is tension the price of effectiveness?
Jun 21
2
how to actually be seen (chapter 1)
series of personal essays on authenticity & being seen
Jun 17
3
2
1
Your expensive ergonomic setup is why your back and neck hurt
3 remote work routines for less pain and better focus
Jun 14
2
3 lessons I learned after two months of slowing down
On being, being moved, and the kind of play that bends time
Jun 7
1
3
May 2026
Why you feel exhausted all the time?
It's not what you think + a somatic exercise to work this through
May 31
1
Harmony > Balance
The hidden cost of “balance” language and the freedom of harmony explained through posture and brain
May 24
1
How your identity and breath shape your posture and vice versa?
We go deep on this!
May 17
1
1
This is the sign you've been asking for
Your enjoyment is your answer
May 11
1
The “As If We Broke Up” Experiment
Not leaving my partner, leaving my complacency
May 10
1
2
1
Unconditioning My Relationship to Prayer
How I moved from resistance (for good reasons) to a practice that’s changing my nervous system and my life.
May 3
1
2
1
April 2026
my history with anger
How I learned to feel anger without it running my life.
Apr 26
3
1
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