Archive - Unconditioned Movement

The 3 Questions That Changed How I Show Up

A journaling and affirmation practice to help you pause, listen, and lean into who you’re becoming

Aug 19 •

Safety vs Comfort

The confrontation I needed

Aug 17 •

Why Crunches Aren’t Strengthening Your Core?

Debunking the outdated approach to core strength

Aug 10 •

One of my legs wasn't shorter

Missing link in posture conversations & August intentions

Aug 3 •

July 2025

June 2025

posture, entropy, and the energy it takes to stay aligned

Systems naturally move toward chaos

Jun 29

your body is the bridge that the world needs!

Join Beyond Sides Circle for anyone impacted by the ongoing violence in the Middle East {Scroll Down}

Jun 22

What is your body trying to tell you?

Discover your body's story quiz {Scroll down}

Jun 15 •

Posture of neutrality

You're Invited: Free Posture Class happening tomorrow {Scroll Down}

Jun 8 •

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